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Tuesday, January 06, 2009
Egg Salad WW Bread
or
BBQ Boneless Shaped Rib Hero
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 06, 2009
Turkey Wrap w/ Lettuce
or
Chicken & Cheese Fajita
Plus: Mexi Rice, Baked Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 06, 2009
Celert & Carrot Sticks w/ Dip & Bread Choice
or
Veggie Burger/Hamburger/Cheese
Plus: Baked Tata Tots, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 07, 2009
WW Garden Wrap
or
WW Mac n Cheese
Plus: Steamed Carrots, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 07, 2009
Yogurt Parfait w/ Bread Choice
or
Beef-A-Roni
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 07, 2009
Yogurt Parfait, Bread Choice
or
Meatball Hero
Plus: Green Beans , Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 08, 2009
Garden Salad w/ Cheese & Breadsticks
or
Cup of Soup & Sandwich
Plus: Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 08, 2009
Celery & Carrot Sticks w/ Dip & Bread Choice
or
Chinese Chicken w/ Vegetables
Plus: Rice, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 08, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Chicken Parm on a Bun
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 09, 2009
WW Cheesy Pizza
Plus: Carrot & Celery Stix, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 09, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slice, Plain or Vegetable
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 09, 2009
Garden Salad & Slice Cheese & Bread Stick
or
Ham & Cheese Calzone
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 12, 2009
Garden Salad w/ Cheese & Breadsticks
or
Oven Baked Chicken Nuggets
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 12, 2009
Celery & Carrot Sticks w/ Dip
or
Chicken Fingers & Bread Choice
Plus: Brown Rice, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 12, 2009
Celery & Carrot Sticks w/ Dip
or
Chicken Nuggets & Bread Choice
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 13, 2009
WW Turkey Wrap
or
WW Rainbow Grilled Cheese
Plus: Mixed Veggies, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 13, 2009
Tossed Salad w/ Scoop of Tuna
or
Beef & Cheese Burrtio
Plus: Mexi Rice, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 13, 2009
Turkey Wrap w/ Lettuce
or
Chicken & Cheese Fajita Wrap
Plus: Baked Tata Tots, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 14, 2009
Brunch for Lunch French Toast Stix w/ Syrup, Ham Slice
Plus: Warm Appples, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 14, 2009
Turkey Salad Plate with Bread Choice
or
Pasta W/ Meatballs
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 14, 2009
Turkey Salad Plate w/ Bread Choice
or
Pasta w/ Mozzarella Sticks
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 15, 2009
Garden Salad w/ Cheese & Breadsticks
or
Build your own Tacos
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 15, 2009
Turkey Salad Plate with Bread Choice
or
Chicken Patty on a Bun
Plus: Sweet Potatoes, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 15, 2009
Tossed Salad w/ Scoop of Tuna
or
Beef & Cheese Burrito
Plus: Mexi Rice, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 16, 2009
WW Cheesy Pizza
Plus: Tossed Salad, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 16, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slice Plain or Pepperoni
Plus: Veggie Sticks
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 16, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slicce Plain or Meatball
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 19, 2009
No School- Martin Luther King Day
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 19, 2009
Schools Closed- Martin Luther King Day
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Monday, January 19, 2009
No School- Martin Luther King Day
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Tuesday, January 20, 2009
WW Egg Salad Wrap
or
WW Rainbow Grilled Cheese
Plus: Mixed Veggies, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 20, 2009
Yogurt Parfait w/ Bread Choice
or
Veggie Burger/ Hamburger/Cheese
Plus: Baked Tata Tots, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 20, 2009
Celery & Carrot Sticks w/ Dip
or
Chicken Nuggets & Bread Choice
Plus: Seet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 21, 2009
Garden Salad w/ Cheese & Bread Slice
or
WW Spaghetti and Meatballs, Garlic Bread
Plus: Steamed Carrots, Fresh Fruit
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 21, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Mac & Cheese
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 21, 2009
Turkey Salad Plate with Bread Choice
or
Pasta w/ Mozzarella Sticks
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 22, 2009
WW Egg Salad Wrap
or
Nachos, Beef & Cheese
Plus: Mixed Veggies, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 22, 2009
Brunch for Lunch, French Toast Stix w/ Syrup & Ham Slice
Plus: Warm Apples, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 22, 2009
Yogurt Parfait, Bread Choice
or
BLT on a Roll
Plus: Baked Tata Tots, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 23, 2009
WW Cheesy Pizza
Plus: Tossed Salad, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 23, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slice Plain or White
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 23, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slice Plain or Pepperoni
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 26, 2009
Turkey on WW Bread
or
Oven Baked Chicken Nuggets
Plus: Sweet Potatoes, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 26, 2009
Celery & Carrot Sticks w/ Dip
or
Chicken Fingers & Bread Choice
Plus: Steamed Broccoli, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Monday, January 26, 2009
Celery & Carrot Sticks w/ Dip
or
Chicken Nuggets & Bread Choice
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 27, 2009
Yogurt Parfait w/ Bread Choice
or
Beef-A-Roni
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 27, 2009
Yogurt Parfait w/ Bread Choice
or
Chicken Vegetable Soup w/ Ham Cheese Melt
Plus: Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Tuesday, January 27, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Chicken & Cheese Fajita Wrap
Plus: Mexi Rice, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Wednesday, January 28, 2009
Brunch For Lunch, French Toast Stix w/ Syrup, Ham Slice
Plus: Warm Apples, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
|
Wednesday, January 28, 2009
Tossed Salad w/ Scoop of Tuna
or
Pasta w/ Mozzarella Sticks
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
|
Wednesday, January 28, 2009
Turkey Salad Plate with Bread Choice
or
Pasta W/ Mozzarella Sticks
Plus: Green Beans, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 29, 2009
Garden Salad w/ Cheese & Breadsticks
or
Chicken Patty on a WW Bun
Plus: Sweet Potatoes, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 29, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Chicken Parm on a Bun
Plus: Sweet Corn, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Thursday, January 29, 2009
Yogurt Parfait Bread Choice
or
Chinese Chicken w/ Vegetables
Plus: Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 30, 2009
WW Cheesy Pizza
Plus: Carrot & Celery Stix, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 30, 2009
Garden Salad w/ Slice Cheese & Bread Stick
or
Pizza Slice Plain or Vegetable
Plus: Vegie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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Friday, January 30, 2009
Garden Salad w/ Slice of Cheese & Bread Stick
or
Pizza Slice, Plain or Meatball
Plus: Veggie Sticks, Fresh Fruit or Mixed
Daily Served: Bagel with Butter Substitute or Cream Cheese, American Cheese Sandwich, Sun Butter & Jelly Sandwich, Low-fat Yogurt, Fresh Veggie Sticks w/ Low-fat Dip
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